mountain

Preparing to climb a mountain is no small feat. It requires months of physical training, careful planning, and a deep respect for the power of nature. For Sarah, a seasoned mountain climber, preparing for her next expedition was a challenge she welcomed with open arms. She started by hitting the gym regularly, "focusing on strength training and cardio exercises to build up her endurance" she pointed out. She also spent hours each day, "hiking in the hills" near her home, testing out her gear and getting used to "carrying a heavy backpack". As the expedition drew closer, she intensified her…